There maybe reactions during health improvement process. This is not a side effect but it is part of the natural phenomenon of regulation of bodily functions as well as elimination of toxins. Reactions may continue for 3-10 days and you will feel more energetic after improvements.

Possible healing reactions	Possible health problems
Sleepy, fatigue, dry throat and tongue, bad breath	Acidic body, impaired liver functions, staying up late, fatigue, drug overdose
Frequent urination, gas expulsion, stuffy chest	Poor stomach function, bloating
Body acidity ('heaty’), energetic, anemic	It is normal as body is burning excessive body fats and then converting fat into heat energy
Dizziness, weakness, hunger	Low blood glucose, anemia (reduced blood glucose during consumption as to burn off excess fat).
Nausea, vomiting, diarrhea, constipation, belching	Indigestion, gastroptosis, poor liver function, hyperacidity
Acne, itching, erythema, sweating, urine smells	Toxin elimination, poor liver function, allergies
Severe redness, swelling and pain in affected parts of body temporarily	Gastric ulcer, rheumatism, uric acid too high, migraine, sprains
Temporary irregular menstrual cycle	Impaired hormonal balance
Cough, phlegm, runny nose	Poor lung function, smoker, sinusitis
Temporary increase in blood glucose, blood pressure, acceleration of heart beats	Diabetes, hypertension, heart disease (consult doctor or continue prescription)
Slight edema of the face and feet	Poor renal function
Mild nose bleed	Anemia, mostly suffered by women
Stool with blood	General phenomenon for those with hemorrhoids
Temporary skin allergies, acne in severe condition	Detoxification of blood’s allergic factors
Rapid heart beat, palpitations, chest pain	Myocardial infarction, bloating, ulcers
Insomnia	Mental stress, anxiety, irritability, body acidity ('heaty')
No reaction	Either in good health or improved health condition